If you have recently joined the gym, you may wish to gather yourself a fully functional gym kit.
Getting your kit together is an essential part of the preparation process. It gets you mentally and physically prepared for the potential onslaught to come.
The better prepared you are the less excuses you’ll have to draw on later.
Making sure that your kit is comfortable and functional can be the difference between feeling cumbersome throughout your session or gracefully completing it. No one needs a falling bra strap, chaffing bottoms, or ill fitting shoes.
Lets face it, sweating it out in the gym is not one of life’s finer looking moments, the last thing you need is feeling a tear in your shorts as you learn to squat.
It is worth investing a little to make your sessions a little more practical. For instance, if you’ve been blessed in the upper regions, a good support bra can make the world of difference and if you’re small framed, yanking your pants up every 2 minutes will eventually get irritating.